Nashoba Sports and Physical Therapy

All of our services are provided in a state-of-the-art, brand new gym with sport floor and equipped with the latest equipment, including the Hydro-Worx 300 Pool with Treadmill for aquatic therapy, Biodex UBE upper body cycle, Biodex Biostep semi-recumbent elliptical, kettle bells, battle ropes, land mine press, Hex Bar, Versa Pulley, Sci Fit Elliptical, Life Fitness Synergy 90 Cable Machine, and Olympic Bar. 

As part of a comprehensive outpatient program for adults and children, our expert team of sports and physical therapists work collaboratively with the team of multidisciplinary specialists at Nashoba Valley Medical Center, to develop a rehabilitation plan of care for each person. The plan integrates other hospital services, as needed, including occupational and speech therapy.

Our specialty programs include:

• Aquatic therapy
• Spine rehabilitation
• Sports injury prevention and management
• Graston Technique
• Strength training and conditioning
• Kinesiotaping
• FMS 
• Cupping

Pelvic Floor Dysfunction Rehabilitation

Our licensed physical therapist customizes physical therapy treatment plans to meet the individual needs of patients diagnosed with pelvic floor disorders.  

Conditions treated include:

• Diastasis recti
• Dyspareunia
• Constipation
• Fecal incontinence
• Interstitial cystitis
• Pelvic pain
• Post-surgical pain
• Urinary stress and urge incontinence
• Urinary frequency
• Vaginismus

Depending on the diagnosis, a treatment plan may include a stretching and strengthening routine, manual therapies, including myofascial release and massage, bowel and bladder retraining, biofeedback, and education.

TPI-Certified Golf Program

Nashoba Sports and Physical Therapy offers a Titleist Performance Institute Certified golf program, which includes:

• Learning the Body Swing Connection
• Improving Swing Efficiency
• Increasing Strength and Flexibility
• A Comprehensive Kinematic Analysis
• Video Swing Analysis
• Prehab and Rehab of Golf Related Injuries