Nashoba Sports and Physical Therapy

Nashoba Sports and Physical Therapy

Whether you are recovering from a sports or other orthopedic injury or surgery, have needs related to a neurological condition, or have an issue affecting your daily living and working, our team is here to help you return to doing the activities you enjoy and regain mobility and function.

Nashoba Sports and Physical Therapy

788 Boston Road
Groton, MA 01450
978-784-9915 fax

NashobaPT_0176-websize.jpgAll of our services are provided in a state-of-the-art, brand new gym with sport floor and equipped with the latest equipment, including the Hydro-Worx 300 Pool with Treadmill for aquatic therapy, Biodex UBE upper body cycle, Biodex Biostep semi-recumbent elliptical, kettle bells, battle ropes, land mine press, Hex Bar, Versa Pulley, Sci Fit Elliptical, Life Fitness Synergy 90 Cable Machine, and Olympic Bar. 

As part of a comprehensive outpatient program for adults and children, our expert team of sports and physical therapists work collaboratively with the team of multidisciplinary specialists at Nashoba Valley Medical Center, to develop a rehabilitation plan of care for each person. The plan integrates other hospital services, as needed, including occupational and speech therapy.

Our specialty programs include:

Pelvic Floor Dysfunction Rehabilitation

Our licensed physical therapist customizes physical therapy treatment plans to meet the individual needs of patients diagnosed with pelvic floor disorders.  

Conditions treated include:

  • Diastasis recti
  • Dyspareunia
  • Constipation
  • Fecal incontinence
  • Interstitial cystitis
  • Pelvic pain
  • Post-surgical pain
  • Urinary stress and urge incontinence
  • Urinary frequency
  • Vaginismus

Depending on the diagnosis, a treatment plan may include a stretching and strengthening routine, manual therapies, including myofascial release and massage, bowel and bladder retraining, biofeedback, and education.

TPI-Certified Golf Program

Nashoba Sports and Physical Therapy offers a Titleist Performance Institute Certified golf program, which includes:

  • Learning the Body Swing Connection
  • Improving Swing Efficiency
  • Increasing Strength and Flexibility
  • A Comprehensive Kinematic Analysis
  • Video Swing Analysis
  • Prehab and Rehab of Golf Related Injuries



Graston Technique
The Graston Technique is used to treat soft tissue injury and lesions. It is clinically proven to achieve quicker and better outcomes for patients, and provides clinicians with an improved diagnostic and treatment technique for many challenging musculoskeletal conditions.
Aquatic Therapy
Our therapy pool offers aquatic therapy for patients with orthopedic and neurological disorders who experience symptoms such as pain, weakness, weight-bearing restrictions after surgery, swelling, and/or changes in muscle tone. This therapy combines traditional exercise with the water's buoyancy to enhance and accelerate the rehabilitation process.